Redefining Cheat Meals

It's not just a healthy diet. It's a personalized meal plan that is so delicious you'll think you're having a cheat meal.
What are your dietary needs?


Fitness Foods Ottawa

You choose a meal plan or individual meals

Our chefs cook your meals from whole ingredients. 

Healthy Food Delivery Ottawa

We deliver all meals

We deliver all meals on Wednesdays and Sundays between 5 p.m. and 9 p.m.

Healthy Food Delivery

 You simply heat up the meals or enjoy them cold! 

Enjoy your meals and do not worry about the cleaning!

Choose My Own meals Browse Meals
Let the dietitian pick my meals Choose Meal Plan
Customize my meal plan Choose Meal Plan

Assessing body weight using a quick screening tool

The Body Mass Index (BMI) is a quick screening tool to assess health. Although it has some limitations, it can give you more information regarding your health status. Simply enter the information below and get your results!

We don't share your information with anyone else, period. Privacy Policy

Why choose Cheat Meal?

  • Well-balanced, healthy and delicious meals – breakfast, lunch, and dinner delivered to your door.
  • Dietitian-designed meals. 
  • Evidence-based healthy meal plans to ensure a healthier you!

What others are saying

Ready to order?
Try cheat meal today with no commitment, skip or cancel anytime.